Tag: <span>mindfulness</span>

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Don’t Believe the Myth – Embrace Soothe Monday Instead of Blue Monday

"Blue Monday" or Monday 19th January has been identified as the most depressing day of the year,... more

News • Mon Jan 16

Back of woman's head as she is looking out across the countryside
Mia’s Story

Mia, who has used our services, and now volunteers and fundraises for Oxfordshire Mind, has kindly... more

Fundraising • Tue Jun 16

Physical Activity and Mental Wellbeing Resources

Physical health and mental health impact heavily on each other but are often not talked about... more

News • Fri May 15