Options Session Online Form

Option Sessions are free, confidential, last around 25 minutes, and can take place by phone or in person.

If you need access to our support and services at Oxfordshire Mind, the first step is to set up an options session with one of our Wellbeing Service workers. Option sessions help us understand your mental health and wellbeing, and find you the right kind of support.

If you have made your way here looking for Talking Therapies please visit the TalkingSpace Plus website.

Options Session