Wednesday 20th August 2025

The information line will be closed today from 1pm and will open again on Thursday 21st August at 11am.

Resources

We’ve put together this set of resources to support you with your mental health and wellbeing on a day-to-day basis.

Home / Support for you / Resources

5 Ways to Wellbeing and Little Book of Services
Download
Carers
Download
Drugs & Alcohol
Download
Employment
Download
Food Banks
Download
Henley on Thames
Download
Housing
Download
Keeping Well
Download
Money Advice
Download
Sleep Support
Download
Smoking Cessation
Download
Support in Berkshire West
Download
Supporting CYP with Current Events
Download
Thames Services
Download
Young People
Download
Youth in Mind Guide
Download
Young People Stress
Download
Young People Self Care
Download
Young People Sleep
Download