Module 2: Workplace Wellbeing for all employees

In this training you and your colleagues will discover the tools that enable you to achieve your potential and feel mentally healthy; learn about the origins of the 5 Ways to Wellbeing and their positive impact

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Module 2: Workplace Wellbeing for all employees

Be proactive in looking after your mental health and wellbeing.
This incorporates the 5 Ways to Wellbeing Workshop: an interactive exploration of 5 researched tools that support our mental health and reduce stress.

Topics covered:

  • What is wellbeing and why does it matter?
  • What are the Five Ways to Wellbeing?
  • Why are the Five Ways such a powerhouse for decreasing stress and building good mental health?
  • Build confidence in talking about mental health.
  • Create a plan to embed the 5 Ways into home and work life.

Half day £675

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