Home Working Wellbeing Challenge

Wellbeing and physical exercise go hand in hand. It is important to stay active, stay connected and keep our spirits up while we’re spending more time at home.

We have launched our 7k in 7 Days Challenge to keep you active while working from home.

We are asking our supporters to challenge themselves and each other to take on an active challenge. Join by setting up a Just Giving page and ask friends and colleagues to sponsor you!

Take on the challenge to keep fit and raise funds for Oxfordshire Mind!

Home Working Wellbeing Challenge

Our Physical Activity & Wellbeing Team have created routines for you to follow:

See our Home Workout tips below:

7k in 7 Days

Take on our 7k in 7 Days Challenge. Walk up and down the stairs or run round the garden to look after your mental & physical wellbeing and support a great cause.

Ideas for our 7k in 7 Days Challenge:
Fundraising ideas:

Let your friends and colleagues know that you’re taking part in this urgent appeal and share your progress and commitment on our social media.

Email fundraising@oxfordshiremind.org.uk for full details and for more information and support

For more ideas of how you can support us from the comfort of your own home, take a look at our Virtual Fundraising page

Information on how to maintain your personal wellbeing given the Coronavirus can be found here