On the 1st June, the world is celebrating Global Running Day! This is a day dedicated to encouraging everyone to move their bodies and to share their passion for the sport.
In the last few years especially, physical movement such as running has become a go-to hobby for those wanting to improve mental health problems. Exercise can have a huge impact in helping to increase self-esteem, reduce stress and anxiety, as well as our overall mental well-being.
If you’re joining in on #GlobalRunningDay, we’d love to hear about what you got up to. Send us your fundraising photos and stories to email@example.com