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Body image – Tip 3

Mental Health Foundation‘s Body image tip 3: Look at the people in the accounts you’re following on social media and be mindful of how you feel about your own body and appearance when you look at them. 👀

Consider muting or unfollowing accounts or hashtags that cause you to feel negatively about your body or appearance or encourage you to compare yourself unfavourably to others. 🔕

You can also be considerate of the impact of your own posts on other people. 💭

We will be posting tips for looking after your body image throughout #MentalHealthAwarenessWeek. Let’s #BeBodyKind. 💙