Workshop - The 5 Ways to Wellbeing

In this training you will get an introduction to the 5 Ways to Wellbeing, and an opportunity to instigate an action plan to install the Five Ways into your life and reduce stress.

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1-hour Workshop – The 5 Ways to Wellbeing

What are the 5 Ways to Wellbeing? How can they improve and support our mental health?

Topics covered:

  • Introduction to the 5 Ways to Wellbeing.
  • Instigate an Action Plan to install the Five Ways into your life and reduce stress.

One hour £150

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