News
Home Workout Resources
With new restrictions in our lives, working out at home has become the new normal We have lots of... more
Breaking down barriers to staying active: The Walking for Wellbeing Project
My name is Francesca and I run the Walking for Wellbeing Project with the Oxfordshire Mental Health... more
Virtual Walk Santorini
Oxfordshire Mind’s Physical Activity Team are offering a weekly ‘virtual walk’ this week the... more
Cheryl’s Mindful Flowers
Cheryl, one of our Oxfordshire Mind service users is selling origami flowers to raise money for... more
Physical Activity and Mental Wellbeing Resources
Physical health and mental health impact heavily on each other but are often not talked about... more
Boxing for Wellbeing
A fun, interactive four week course to support your mental and physical health - to be enjoyed from... more