Mind in Berkshire partnered with students from the Mental Health Forum at Kennet School in Thatcham to co-create “Digital Balance: Caring for Your Mind Online”, a peer-led digital wellbeing project designed by young people, for young people. Together, they developed practical, relatable resources exploring the benefits and challenges of online life, including social media, screen time, online safety and mental health. The project includes a webinar, video and posters, and shares simple tips to help young people stay safe, balanced and kind online.
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