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Mental Health Helplines

Samaritans
If you need someone to talk to, the Samaritans listen. Samaritans won’t judge or tell you what to do. 116123
jo@samaritans.org

Oxford and Banbury Safe Haven
Safe Haven offers short term, out of hours support to adults experiencing mental health crisis in Oxfordshire. The service does not define what crisis is, anyone over 18 can self-refer:

Banbury: 01295 270004 or banburysafehaven@oxfordshiremind.org.uk
Oxford: 01865 903 037 or oxonsafehaven@oxfordhealth.nhs.uk
You can contact the service from Friday – Monday from 5:00pm-9:00pm. Oxford and Banbury Safe Haven will be open across the festive period (including the 25th of December and 1st of January).

Oxfordshire Mind Information Service

The Information Service is able to provide advice, support and mental health signposting: 01865 247788
info@oxfordshiremind.org.uk
http://www.oxmindguide.org.uk

Oxfordshire 24/7 Mental Health Helpline
Adults: 0800 783 0119 or 01865 904 997
Children and young people: 0800 783 0121 or 01865 904 998

SHOUT
Free, confidential, 24/7 text support service. It’s a place to go if you’re struggling to cope and need mental health support.
85258

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