We know that work can be challenging at times – and even more so if you are not coping well under the strain. Well, you are not alone: right now 1 in 6 workers is experiencing depression, anxiety or stress.
Here are some ways to access support:
Information and signposting
Contact us for information about our services, including short courses and peer support for people in work. The Information Service can also signpost you to other mental health services in Oxfordshire.
The Information Service is open Monday to Thursday, 9:30am to 4:30pm, Friday 9:30am to 4:00pm (closed bank holidays).