Take a look at the below Fact Sheets for easy to reference advice on a variety of issues
If you’re looking for some support for your mental health then please visit our Get Help page. If you have a mental health query then call our Information Line on 01865 247788* for information and signposting to services that could help.
* Monday to Thursday, 9:30am to 4:30pm, Friday 9:30am to 4:00pm (closed bank holidays).
Physical activity
Discover a variety of resources to help you stay physically healthy:
Housing
Discover some resources to help with any housing concerns you may have:
Money advice
If you have money worries, have a look at this these possible resources to offer help and support:
Employment
Discover advice on employment here:
Smoking cessation
Discover resources and places to look for help with quitting smoking:
Drug and alcohol support
Discover local and national support for drug and alcohol issues:
Keeping Well
Discover resources to go to for advice and help on keeping well including for heart issues, eating disorders, and weight issues: