Take a look at the below Fact Sheets for easy to reference advice on a variety of issues
Click on a factsheet below and you will be taken to an online pdf. You can click on the links to go to directly to the websites mentioned.
If you’re looking for some support for your mental health then please visit our Get Help page. If you have a mental health query then call our Information Line on 01865 247788* for information and signposting to services that could help.
* Monday to Thursday, 9:30am to 4:30pm, Friday 9:30am to 4:00pm (closed bank holidays).
Physical activity
Click here or below to discover a variety of resources to help you stay physically healthy.
Housing
Click here or below to discover some resources to help with any housing concerns you may have.
Money advice
If you have money worries, have a look at this list of possible resources to offer help and support. Or click on the image below.
Employment
If you’re looking for some advice on employment, then have a look at these resources here or below.
Smoking cessation
Some resources and places to look for help with quitting smoking or click on link below.
Drug and alcohol support
Click here and below to discover some local and national support for drug and alcohol issues.
Keeping well health advice
Click here or below for some resources to go to for advice and help on keeping well including for heart issues, eating disorders, and weight issues.