Practical Ways to Wellbeing Abingdon

Saturday 19th of October 2019 10:00:00 AM - Mind Abingdon - The Charter, Abingdon OX14 3LZ

october, 2019

19oct10:00 am4:00 pmPractical Ways to Wellbeing Abingdon

Event Details

This workshop introduces some positive, practical strategies for improving wellbeing. It is based on the 5 ways to Wellbeing and will consider how we can incorporate each of these into our daily lives.

Booking information

If you are interested in any of our courses please first call the Information Line on 01865 247 788 to arrange an Options Session (available over the phone or in-person). An Options Session would involve a short conversation about your wellbeing with one of our Wellbeing Workers and include a short questionnaire.

During this, we will identify together which of our courses, groups or activities might be most useful at this time or signpost you to alternative activities elsewhere in the county. We will also send through further details about any recommended Mind courses along with details of how to book a place (either online or over the phone).


(Saturday) 10:00 am - 4:00 pm


Mind Abingdon

The Charter, Abingdon OX14 3LZ


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