september, 2019

21sep10:00 am4:00 pmManaging Stress Abingdon

Event Details

This will help participants explore how they manage stresses of everyday life and offer a range of tools and strategies which can help in stress management.

Booking information

If you are interested in any of our courses please first call the Information Line on 01865 247 788 to arrange an Options Session (available over the phone or in-person). An Options Session would involve a short conversation about your wellbeing with one of our Wellbeing Workers and include a short questionnaire.

During this, we will identify together which of our courses, groups or activities might be most useful at this time or signpost you to alternative activities elsewhere in the county. We will also send through further details about any recommended Mind courses along with details of how to book a place (either online or over the phone).

Time

(Saturday) 10:00 am - 4:00 pm

Location

Abingdon Wellbeing Centre

1st Floor, Charter Complex, Broad Street

If you are interested in any of our courses please first call the Information Line on the number below to arrange an Options Session (available over the phone or in-person).

An Options Session involves a short conversation about your wellbeing with one of our Wellbeing Workers and will include a short questionnaire.

01865 247 788

#OxMind

We’re a sociable bunch