november, 2019

23nov10:00 am4:00 pmAssertiveness and Communication Abingdon

Event Details

This course/workshop is designed to improve individual communication skills & provide participants with the tools to promote good mental health.

During the course we will look at what it is to be assertive as well as exploring some practical skills & techniques which can help people develop their communication skills, increase their confidence and improve their wellbeing

Booking information

If you are interested in any of our courses please first call the Information Line on 01865 247 788 to arrange an Options Session (available over the phone or in-person). An Options Session would involve a short conversation about your wellbeing with one of our Wellbeing Workers and include a short questionnaire.

During this, we will identify together which of our courses, groups or activities might be most useful at this time or signpost you to alternative activities elsewhere in the county. We will also send through further details about any recommended Mind courses along with details of how to book a place (either online or over the phone).

Time

(Saturday) 10:00 am - 4:00 pm

Location

Mind Abingdon

The Charter, Abingdon OX14 3LZ

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