Art journals can be used for self-reflection, as a creative medium or as a way of recording and goal setting for individual recovery.
Art journals can be used for self-reflection, as a creative medium or as a way of recording and goal setting for individual recovery. This workshop will explore art journaling for wellbeing by demonstrating techniques, allowing space and providing mixed media materials for participants to start to create their own art journals. This workshop will be delivered over one day by two wellbeing workers. All materials will be provided including discarded old stitch-bound books which will be recycled into journals.
Participants are welcome to provide their own books to work in which can be old stitch bound books (from charity shops) or plain notepads.
Dates coming up
(Witney Wellbeing Centre)
New dates to be added in July!
If you are interested in any of our courses please first call the Information Line on 01865 247 788 to arrange an Options Session (available over the phone or in person). An Options Session would involve a short conversation about your wellbeing with one of our Wellbeing Workers and include a short questionnaire.
During this we will identify together which of our courses, groups or activities might be most useful at this time or signpost you to alternative activities elsewhere in the county. We will also send through further details about any recommended Mind courses along with details of how to book a place (either online or over the phone).